View Workout (Mitchell Baller)
(Untitled)
August 19, 2014 (Morning)
Exercise Type: Bike
Comments:
Morning bike ride. Hamstrings a bit sore, not feeling too bad
med ball routine, it was killer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 30:00 | 3:00 / Mile |