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August 22, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.75 Miles 58:09
2.0 Miles 15:00 7:29 / Mile Warmup  
3.75 Miles 28:09 7:30 / Mile    
2.0 Miles 15:00 7:29 / Mile Cooldown  

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