View Workout (Mitchell Baller)
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(Untitled)
August 23, 2014 (Morning)
Exercise Type: Run
Comments:
5k intersquad. time of 19:04. whut.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.6 Miles
|
19:01
|
| 1.5 Miles |
|
|
Warmup
|
|
| 3.1 Miles |
19:01 |
6:08 / Mile |
|
|
| 2.0 Miles |
|
|
Cooldown
|
|