
August 25, 2014 (Morning)
Exercise Type: Run
Weather: morning, cool, earth weather
Comments:
I am not sure about the distance or time for this run, so here are my best guesses...
felt good for during the run but afterward I felt all worn out, my thighs are very tired and sore. This may have something to do with the ultimate frisbee on sunday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 1:00:00 | 7:59 / Mile |