View Workout (Graciela Morilla )
Regular Run
August 22, 2014 (Morning)
Exercise Type: Run
Comments:
I kinda did my own thing. Obviously messed up with the schedule. I ran 6, did the strides and a half mile cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:56 | |||
| 6.0 Miles | 45:56 | 7:39 / Mile | ||
| 0.5 Miles | ||||
| 0.5 Miles |