View Workout (Sean McElroy)
Easy Run
August 31, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Easy morning run on new shoes. Legs hurt from new shoes, but otherwise very easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Cruise | Asics GT 3000-2 (blue) |