View Workout (Kaitlyn Hutchins)
Workout
September 1, 2014 (Morning)
Exercise Type: Run
Comments:
14x400 with 1min rest, 1000 bonus. Only did 13 because I was starting to feel dizzy. Don't want THAT to happen ever again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.87 Miles | 0:00 | |||
| 2.0 Miles | Warmup | BROOKS Revenna | ||
| 3.25 Miles | BROOKS Revenna | |||
| 1000.0 Meters | BROOKS Revenna | |||
| 2.0 Miles | Cooldown | BROOKS Revenna |