View Workout (Alex Guerrero)
Pavilions
August 26, 2014 (Afternoon)
Exercise Type: Run
Comments:
Very tired after warmup. Not a good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | |||
| 1.0 Miles | 8:00 | 8:00 / Mile | Easy | |
| 5.0 Miles | 38:00 | 7:36 / Mile |