View Workout (Graciela Morilla )
Regular Run (Premeet)
September 4, 2014 (Morning)
Exercise Type: Run
Comments:
I felt WAY better today. The pace was comfortable till the last half mile. Most likely because I was on the track watching everyone be done. Excited to race at Garret tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 59:05 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 7.0 Miles | 54:05 | 7:43 / Mile |