View Workout (Caroline Parris)
Run to Camp Hydaway and LAX ball Day
September 3, 2014 (Morning)
Exercise Type: Run
Comments:
Had our LAX ball/ injury prevention sesh with coach Dan. Then ran up to Camp Hydaway and back to campus for core (bands) and more mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |