View Workout (Mitchell Baller)
(Untitled)
September 9, 2014 (Morning)
Exercise Type: Run
Comments:
Nice easy run with Benny d. Legs a bit heavy felt slow in general. I'm glad though, maybe I'll feel good tomorrow.
Med ball
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:08 | 7:13 / Mile |