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Seaside

September 5, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.98 Miles 44:17
0.99 Miles 11:35 11:42 / Mile Warmup  
3.0 Miles 22:29 7:29 / Mile    
0.99 Miles 10:13 10:19 / Mile Cooldown