View Workout (Adam Krueger)
Easy Miles
September 12, 2014 (Afternoon)
Exercise Type: Run
Weather: Mid-50s, cloudy
Comments:
A second day of idyllic weather in a row. Just easy miles sans music today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:43 | 7:37 / Mile | Easy | Saucony Ride 6s |