View Workout (Brad Krell)
Team Lift
September 14, 2014 (Night)
Exercise Type: Weights
Comments:
Not gonna be using this too often during the school year- pretty much just for major things that I want to keep track of/remember- but here's my lift from today
Leg Press (5x5): 230-230-250-270-270
Dead Lift (5x3): 155-155-243-243-243
Squats (5x5): 205-205-215-215-215