
Date | Title | Details |
---|---|---|
Jun 19 2015 Night |
CHEast Loop |
2.61 mi 19:05 Run |
Jun 16 2015 Afternoon |
Kresson-Cropwell Intersection |
2.65 mi 18:36 Run |
Jun 13 2015 Afternoon |
CHEast Loop |
2.58 mi 17:39 Run |
Jun 09 2015 Morning |
CHEast Loop |
2.63 mi 18:46 Run |
Jun 08 2015 Afternoon |
CHEast Loop |
2.63 mi 19:49 Run |
May 22 2015 Morning |
Lost |
4.75 mi 36:50 Run |
May 18 2015 Afternoon |
Lost Tree |
2.8 mi 19:40 Run |
May 17 2015 Morning |
Summer Grind: Day 1 |
2.63 mi 19:10 Run |
Sep 14 2014 Night |
Team Lift | Weights |
Sep 09 2014 Afternoon |
Lift | Weights |
Sep 07 2014 Night |
Team Lift | Weights |
Sep 05 2014 Morning |
Presidents |
4.3 mi 33:33 Run |
Sep 04 2014 Afternoon |
Lift | Weights |
Sep 03 2014 Afternoon |
Speed Work | Run |
Sep 02 2014 Afternoon |
Shakeout |
10:00 Run |
Sep 01 2014 Afternoon |
Accelerations | Run |
Sep 01 2014 Morning |
Lifting | Weights |
Aug 31 2014 Night |
Accelerations | Run |
Aug 31 2014 Afternoon |
200 Phases | Run |
Aug 30 2014 Afternoon |
Short Ladder | Run |
Aug 29 2014 Morning |
Exploradora |
3.5 mi 25:30 Run |
Aug 28 2014 Morning |
Ins & Outs | Run |
Aug 23 2014 Morning |
Lost Tree |
2.8 mi 20:26 Run |
Aug 22 2014 Morning |
Turf |
1.0 mi 6:20 Run |
Aug 21 2014 Morning |
Off | Other |