View Workout (Jake Avery)
Oakcrest
September 15, 2014 (Morning)
Exercise Type: Run
Comments:
Took it pretty fast. Felt good until oakcrest hill then my calves got tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 50:00 | 7:21 / Mile | Hills |