View Workout (Hannah Oneda)
"workout"
September 17, 2014 (Morning)
Exercise Type: Bike
Comments:
Only biked for 35 minutes today. definitely hurts while biking, but not too bad. being very conservative so i don't aggravate it. iced and stemmed afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 35:00 | |||
| 10:00 | Warmup | New Balance Minimus | ||
| 10:00 | Tempo | New Balance Minimus | ||
| 10:00 | Tempo | New Balance Minimus | ||
| 5:00 | Cooldown | New Balance Minimus |