View Workout (Justin Domingo)
Supposed Long Run
July 20, 2009 (Morning)
Exercise Type: Run
Comments:
i dont know why i felt so exhausted the whole time but i felt like i was gonna pass out, my body wasnt aching, it had no energy at all and i couldnt even keep up with the guys goin 7 miles when that's usually my basic. felt embarrased. just a bad day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:58 | 6:59 / Mile | Long | Asics Gel-Nimbus 10 |