
July 17, 2009 (Morning)
Exercise Type: Run
Comments:
"CAN WE HELP YOU??" ...yeah so we ended up running on our own
just did the normal route
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.84 Miles | 49:50 | 7:17 / Mile | Asics Gel-Nimbus 10 |