View Workout (Kaitlyn Hutchins)
Workout
September 16, 2014 (Afternoon)
Exercise Type: Run
Comments:
On IM fields: 1600, 1.5mi tempo, 800, 1.5mi tempo, 400. Felt great during this workout. Definitely loved the intervals being on the IM fields. It was a nice break for my beaten up shins. I also discovered that almonds give you super powers. I'm pretty sure I was literally on a high the entire workout from eating those things...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 0:00 | |||
| 2.0 Miles | Warmup | BROOKS Revenna | ||
| 1.0 Miles | BROOKS Revenna | |||
| 1.5 Miles | BROOKS Revenna | |||
| 0.5 Miles | BROOKS Revenna | |||
| 1.5 Miles | BROOKS Revenna | |||
| 0.25 Miles | BROOKS Revenna | |||
| 3.0 Miles | Cooldown | BROOKS Revenna |