View Workout (Kaitlyn Hutchins)
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Workout
September 19, 2014 (Afternoon)
Exercise Type: Run
Comments:
25 min tempo at Blackwater
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
9.5 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
BROOKS Revenna
|
| 3.5 Miles |
|
|
|
BROOKS Revenna
|
| 4.0 Miles |
|
|
Cooldown
|
BROOKS Revenna
|