View Workout (Jarred Cornfield)
Good running club
September 22, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Did a very easy 4 miles on falwell with Jeremy, Caleb, Zach, West, and Jaiden. Overall felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 32:42 | 8:08 / Mile | Easy | Pegasus 31 (XC 2014*) |