View Workout (Hannah Oneda)
Back Stroke
September 23, 2014 (Morning)
Exercise Type: Swim
Comments:
15 minutes, 2 minute break, 15 minutes, 5 minute leisurely cool down. i think i got my heart rate up to 110-120 beats per minute.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | New Balance Minimus |