View Workout (Jarred Cornfield)
Pre-meet
September 25, 2014 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Jogged the course easy, felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.92 Miles | 35:09 | 7:08 / Mile | Easy | Pegasus 31 (XC 2014*) |