View Workout (Christopher Halter)
Chill 8
September 29, 2014 (Morning)
Exercise Type: Run
Weather: Fine
Comments:
Nice chill 8 with the boys. Legs kinda tired but to be expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile | Steady State | Nike Flyknit Lunars |