View Workout (Anthony Belber)
morning jog
September 30, 2014 (Morning)
Exercise Type: Run
Weather: 70s and a bit humid
Comments:
With Lew down Livingston up Nevada and back Fesseden and Reno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Easy | Modern Keyanos |