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Alter-G day 2

October 2, 2014 (Morning)

Exercise Type: Run

Weather: indoors

Comments:
Mile Splits:

#1: 7:08
#2: 6:40 (13:48)
#3: 6:31 (20:20)
#4: 6:23 (26:43)
#5: 5:58 (32:41)
#6: 5:30 (38:11)
#7: 5:10 (43:22)
#8: 4:45 (48:08)

Final 3 miles = 15:25

Didn't feel too bad, trying to work the alter-g pretty good.