View Workout (Christopher Halter)
Steady
October 2, 2014 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Chill 7 with Andres. That is all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Steady State | Nike Flyknit Lunars |