View Workout (Rick Merriman)
Explore 1,050'
September 28, 2014 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Ran around trails then headed up spur to gated community and explored a little more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:05:00 | 13:00 / Mile | Easy |