View Workout (Christopher Halter)
Long
October 5, 2014 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Chill 12 on the boardwalk. Liked what I saw
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:40:00 | 8:20 / Mile | Long | Nike Flyknit Lunars |