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hill workouts and 6 200's

October 9, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.43 Miles 0:00
1.75 Miles Warmup  
4320.0 Meters    
1.0 Miles    
1.0 Miles    
1.0 Miles    
1.0 Miles    
1.0 Miles    
1.0 Miles    
1.0 Miles Cooldown  

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