View Workout (Mitchell Baller)
(Untitled)
October 14, 2014 (Morning)
Exercise Type: Run
Comments:
Felt really good today. Nice and slow though to recover from yesterday.
Been eating tons of good food. Feeling better
Med ball (lighter ball.. really easy actually so thats cool)
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:51 | 7:38 / Mile |