View Workout (Brian Cromer)
rain run
June 29, 2008 (Morning)
Exercise Type: Run
Comments:
7 miles at moderate pace, then I ran the last mile on the track around 6:30. I don't know what the deal is, but today and yesterday, my lungs have just been crap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Gel Kyanos |