Workouts (Brian Cromer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2009 Morning |
Post Meet |
6.0 mi Run |
| Sep 06 2009 Morning |
(Untitled) |
20:00 Bike |
| Sep 05 2009 Morning |
Race at the farm! |
9.0 mi 28:17 Run |
| Sep 05 2009 Morning |
Pre meet |
20:00 Bike |
| Sep 04 2009 Morning |
Pre meet |
4.0 mi Run |
| Sep 03 2009 Morning |
Cross Train |
40:00 Swim |
| Sep 02 2009 Morning |
Hills |
8.5 mi Run |
| Sep 01 2009 Morning |
(Untitled) |
7.5 mi Run |
| Aug 31 2009 Morning |
Tempo |
8.75 mi 22:59 Run |
| Aug 30 2009 Morning |
(Untitled) | Run |
| Aug 29 2009 Morning |
Farm Form workout |
9.5 mi Run |
| Aug 28 2009 Morning |
Easy run/Soleus muscle fatigue |
7.0 mi Run |
| Aug 27 2009 Morning |
Overdistance |
9.0 mi Run |
| Aug 26 2009 Morning |
Hills |
9.0 mi Run |
| Aug 25 2009 Morning |
Cross Train |
1:00:00 Bike |
| Aug 24 2009 Afternoon |
Tempo |
7.8 mi 23:23 Run |
| Aug 23 2009 Morning |
Easy run |
9.0 mi Run |
| Aug 22 2009 Morning |
Race at the farm! |
6.11 mi 17:36 Run |
| Jul 18 2009 Morning |
(Untitled) |
10.0 mi Walk |
| Jul 17 2009 Morning |
In Chicago |
12.0 mi Walk |
| Jul 16 2009 Morning |
In Chicago | Run |
| Jul 15 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jul 15 2009 Morning |
(Untitled) |
35:00 Bike |
| Jul 14 2009 Morning |
Soleus Muscle Problem |
6.0 mi Run |
| Jul 13 2009 Morning |
Soleus muscle? |
7.0 mi Run |