View Workout (Michael O'Brian)
OCNJ
July 28, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Hot-humid!
Comments:
from 34th st to boardwalk, a little past, back
tired-Humid!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Training | Nike Structure Triax+ 12 |