View Workout (Christopher Halter)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

October 19, 2014 (Morning)

Exercise Type: Run

Weather: Nice

Comments:
Chill 10 with Andres, legs still a little tired

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:17:00 7:42 / Mile Long Nike Flyknit Lunars