View Workout (Sean O'Leary)
(Untitled)
July 29, 2009 (Morning)
Exercise Type: Run
Comments:
Trying out my nike free's at the gym, like them, gonna integrate them gradually
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:30 | 7:39 / Mile |