View Workout (Thomas Nicewicz)
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Long Run
October 25, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.2 Miles
|
1:31:00
|
12.0 Miles |
1:31:00 |
7:35 / Mile |
Long
|
2nd Comfy Blue Asics
|
0.2 Miles |
|
|
Cooldown
|
2nd Comfy Blue Asics
|