View Workout (Christopher Halter)
Really easy
October 22, 2014 (Morning)
Exercise Type: Run
Weather: fine
Comments:
Super easy 5 with the team
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Recovery | Nike Flyknit Lunars |