View Workout (Jarred Cornfield)
Alter G
October 21, 2014 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Quick 4 miles, find out my fate tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 22:55 | 5:43 / Mile | Cruise | Pegasus 31 (XC 2014*) |