View Workout (Jarred Cornfield)

Return to Log

First run outside

October 22, 2014 (Afternoon)

Exercise Type: Run

Weather: Windy

Comments:
Finally was able to run outside, there was no activity on my bone scan which means I can run as long as I don't experience pain. So I ran on the track for 5+ miles. Felt uncomfortable it being the first day back but overall it went well. I'll take tomorrow off and then do light run on Friday.