View Workout (Mitchell Baller)
(Untitled)
October 31, 2014 (Morning)
Exercise Type: Run
Comments:
8 miles. Nice and easy. Feeling decent
3k speed striders felt good
core
good stretch
roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:07 | 7:23 / Mile |