View Workout (Jonathan Bing)
EZ Run
November 2, 2014 (Afternoon)
Exercise Type: Run
Comments:
Noon Run from Soldiers Creek Park through the bike trails up to Lake Mary High School
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 60:00:00 | 7:29:59 / Mile | Easy |