View Workout (Victoria Violet)
Central Park run
November 4, 2014 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.39 Miles | 41:25 | |||
| 1.0 Miles | 10:36 | 10:36 / Mile | Warmup | |
| 3.2 Miles | 29:37 | 9:15 / Mile | Easy | |
| 300.0 Meters | 1:12 | 6:26 / Mile |