Date | Title | Details |
---|---|---|
Nov 05 2014 Afternoon |
Track/around the school |
1.75 mi 17:44 Run |
Nov 04 2014 Night |
Central Park run |
4.39 mi 41:25 Run |
Nov 03 2014 Morning |
Track workout |
3.75 mi 8:34 Run |
Oct 30 2014 Morning |
Central Park run |
3.0 mi 31:08 Run |
Oct 29 2014 Afternoon |
Recovery |
5.0 mi 43:12 Run |
Oct 28 2014 Night |
Speed workout |
3.75 mi 30:31 Run |
Oct 27 2014 Afternoon |
Distance run |
5.25 mi 59:55 Run |
Oct 23 2014 Night |
Repeats |
2.06 mi 18:45 Run |
Oct 22 2014 Afternoon |
Recovery |
4.5 mi 38:23 Run |
Oct 21 2014 Night |
Repeats |
2.86 mi 35:46 Run |
Oct 20 2014 Afternoon |
Distance |
2.5 mi 15:22 Run |
Oct 16 2014 Night |
League 2 |
6.1 mi 26:29 Run |
Oct 15 2014 Afternoon |
Pre-race |
4.75 mi 40:33 Run |
Oct 14 2014 Afternoon |
Pace workout |
4.25 mi Run |
Oct 13 2014 Afternoon |
Distance |
2.75 mi 22:51 Run |
Oct 11 2014 Morning |
Race 10-11 |
4.2 mi 29:15 Run |
Oct 10 2014 Afternoon |
Pre-race/ Recovery |
2.0 mi Run |
Oct 09 2014 Afternoon |
Pre-race/recovery |
2.25 mi Run |
Oct 08 2014 Afternoon |
Recovery |
1.25 mi 30:37 Run |
Oct 03 2014 Afternoon |
Recovery |
2.0 mi Run |
Oct 02 2014 Morning |
Speed |
1.0 mi Run |
Oct 01 2014 Afternoon |
Recovery |
1.0 mi 11:29 Run |
Sep 29 2014 Afternoon |
Distance |
0.75 mi 20:26 Run |
Sep 26 2014 Afternoon |
Fun run |
0.75 mi 35:29 Run |
Sep 25 2014 Afternoon |
Speed workout |
2.0 mi Run |