View Workout (Patrick Miller)
League Finals
November 6, 2014 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.78 Miles | 41:47 | |||
| 1.85 Miles | 15:36 | 8:25 / Mile | Warmup | |
| 3.0 Miles | 16:59 | 5:39 / Mile | Race | |
| 0.93 Miles | 9:12 | 9:53 / Mile | Cooldown |