View Workout (Rachel Herrick)
Regular run
November 7, 2014 (Morning)
Exercise Type: Run
Comments:
todays run was fun :) i felt really good, best ive felt in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:08 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles | 38:08 | 7:37 / Mile |