View Workout (Jonathan Bing)
Lake Mary Panera
November 11, 2014 (Night)
Exercise Type: Run
Comments:
Fairly quick run, tried to find the Lake Monroe people but to no avail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00:00 | 7:59:59 / Mile | Steady State |