View Workout (Erik van der Wilt)
Long Run
November 8, 2014 (Morning)
Exercise Type: Run
Comments:
Felt okay today. I didn't feel my greatest but the run still felt very relaxed. It was nice to run with a big group today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:02 | 6:24 / Mile |