View Workout (Corey Zeinstra)
long run
October 26, 2014 (Night)
Exercise Type: Run
Weather: cool
Comments:
late night long run, solo, progression route
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:17:35 | 7:45 / Mile | Long | Mizuno Wave Sayonara |